Lessons Learned (7th month)
Rx: “West End Blues” (Louis Armstrong)
( https://www.youtube.com/watch?v=4WPCBieSESI)
You gotta move
body
mind
spirit.
Rx:”Pressure Drop” (Toots and the Maytals)
( https://www.youtube.com/watch?v=uw66FA6OTqA)
Take time to reflect
one day at a time
in the present moment
cushioned by impermanence.
Rx: “The Wheel” Jerry Garcia
(https://www.youtube.com/watch?v=rYGatU18PMQ )
Connect to
loved ones
friends
heart.
Rx: “See the Way” (Jimmie Dale Gilmore)
(https://www.youtube.com/watch?v=TEPQWOEiwdo )
Build
art
order
joy.
Rx: “You can get it if you really want.” (Jimmy cliff)
( https://www.youtube.com/watch?v=18EAqHx2lMk)
Celebrate
moment
world
life
Rx: “Favorite Things” (John Coltrane)
( https://www.youtube.com/watch?v=qWG2dsXV5HI)
